Real support,
for real life
At Slán Therapy we offer:
1:1 Therapy
We provide compassionate, tailored support for a broad range of difficulties. No matter what you're facing, we are here to help you navigate life's complexities with expertise and understanding.
Home Visit Therapy
Experience therapy in the comfort and convenience of your own home. We bring personalised support to your doorstep, allowing you to explore your thoughts and feelings in familiar surroundings.
Organisational Support
Empower your team with professional mental health support designed to help them thrive. Our tailored corporate therapy services provide your staff with the tools they need to manage stress, enhance well-being, and achieve their full potential.
Some of the things we can help with:
ANGER
BURNOUT
PANIC ATTACKS
SELF-HARM
ANXIETY
DEPRESSION
BODY IMAGE
OCD
PERFECTIONISM
PTSD
TRAUMA
SELF-ESTEEM
WORK-RELATED DISTRESS
Ryan Hegarty
Cognitive Behavioural & EMDR
Psychotherapist
Seeking change in your life can feel daunting, but many people come to therapy because they want exactly that.
If we work together, we will spend time exploring what life is like for you now, identify the change we want to make and together we plan how we can move from where we are to where we want to be. I'm able to draw on a wide range of therapeutic skills to help support you through whatever difficulty you might be facing to make life more manageable.